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Hi everyone! Welcome to my blog where I desire to bring awareness to the MS disease through my transparent everyday journey. By sharing a piece of my life, I wish to promote change and inspire those who read. Please enjoy and share these stories with someone who could use a word of encouragement.

         "I can do all things through Christ who gives me strength"  - Philippians 4:13

You may not control all the events that happen to you, but you can decide not to be reduced by them. 
- Maya Angelou
  • Writer: Lisa Ray
    Lisa Ray
  • Aug 5, 2019
  • 1 min read

No matter what age we are these days, we are constantly striving to make good choices, smart choices, healthy choices. Whether its consuming more fruits and vegetables, eliminating red meat, sugars, and processed foods or increasing physical activity or developing an exercise regimen; we all want to look and feel good. How do we accomplish it? I say by changing our mindset and choosing to speak life! A healthy mind can jumpstart positive changes to your diet and exercise! Whatever you do and at your level and pace...keep moving. Also, speak with your neighbors and friends that workout and get pointers. Of course if you have physical conditions or health issues check with your doctor, but know there is something you can do! Share information like I am doing here for people who have MS, this info was provided to me by K. Smith!

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God Bless,



 
 
 
  • Writer: Lisa Ray
    Lisa Ray
  • Jun 17, 2019
  • 1 min read

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What are you always in search for? Is it love, Is it money, Is it peace? Everyone wants love, wants to be loved and be important in someone else’s life. Everyone wants money because we do need it to pay bills and get the things we need. But the big misconception is money will make you happy. You can have all the money you ever wanted and still feel empty and alone. For me yes I want to be loved and appreciated, but give me peace. There is nothing like having peace; peace in the midst of storms, trials, hardships or experiencing pain of any kind. I dare say that as long as I have peace I can endure. With peace there is freedom and in that freedom you can experience joy. How do you achieve that...well by experiencing the love and the peace of God. God loves us unconditionally and we can go to him for everything we need; all our concerns. There is peace with knowing God, and his peace surpasses our understanding. The longer I live the more I realize there is nothing like peace. I know that God loves me more than anything!

 
 
 
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