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Hi everyone! Welcome to my blog where I desire to bring awareness to the MS disease through my transparent everyday journey. By sharing a piece of my life, I wish to promote change and inspire those who read. Please enjoy and share these stories with someone who could use a word of encouragement.

         "I can do all things through Christ who gives me strength"  - Philippians 4:13

  • Writer's pictureLisa Ray

Listen to your body

Rest is a part of good health!

Despite being afflicted with Multiple Sclerosis or anyone suffering with infirmity; we are pushed by what’s in our hearts. From a positive standpoint I want to always put my best foot forward and be encouraging to people who may not believe in themselves. I want to be inspiring to those who feel alienated or alone. Now in order for me to do that I have to listen to my body to have the physical strength needed to give my best. So, do what you can when you can. If your body is in the process of healing itself...listen! Respect the process of healing and know God is in control! He lives in you and communicates to us in many ways, one way is your body...listen. #beguidedbylight

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You may not control all the events that happen to you, but you can decide not to be reduced by them. 
- Maya Angelou
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