How many of us have walked into a room to get something, and the minute you get there you don’t know why you went to the room to begin with? Life has a way of catching up to us in such a way that it is revealed in cognitive issues such as difficulty focusing , dealing with deep issues, feeling overwhelmed, forgetting how to do something that you repeated your whole life. Life can sometimes be stressful and as a result we can forget things that use to be considered natural behavior. While there are conditions such a Multiple Sclerosis that reveal symptoms like forgetfulness, so many people experience the very same thing from managing their lives and the lives of others. To relieve this stress, turn off the phone, fast social media, and things that can be distracting. In fact, see quiet time with the Lord, meditate, get a massage, and take a mental health day to get back to a place of peace! Be well and be guided by light!